Why nutritional therapy coaching? There are 5 foundations to assess your health and well-being:

Nutritional Therapy

Denise+of+Body+by+D+Fitness+Nutrition+Coach+Trainer+Portland+Oregon+in+the+Kitchen.jpg

You must nourish in order to flourish!

Benefits of Nutritional Therapy:

  • Improved and stabilized mood

  • Steady and healthy blood sugar levels

  • Weight loss and improved body composition

  • Improved digestion, less constipation, gas, bloating

  • A healthy immune system and sleep cycles

  • No more afternoon crashes

  • Better libido, outlook on life, less negative talk

What’s Included in my Session?

Denise of Body by D Fitness Nutrition Coach Trainer Portland Oregon with basket of fresh vegetables.jpeg

Every consultation will include:

  • In depth discussion of your health history, current concerns, and goals

  • Review of a 3 day food journal

  • Personalized health plan

  • Ongoing daily support

 
 
 
 

Kind Words from a Past Client

“I can't tell you how much Denise has helped me over the years.  I have lost count!  But the most impactful time was when I was having trouble with Acid Reflux.  I had gone to a doctor who told me to take Prilosec, the over the counter drug.  I was dealing with anxiety from the fear of my throat closing up and not being able to breath.  I had only taken the Prilosec for a few days when I called Denise to help.  I was so scared!. She immediately told me to STOP taking those chemicals!!   She did an assessment of my stomach with all these tests.  It was pretty cool to see her in action as she was seriously trying to figure out what was going on inside my body.  She jumped into action!  I could tell she genuinely cared!  It was way more than my doctor did.   She set me up with several naturopathic treatments.  It did not happen overnight but I slowly began to feel better.  I am now 100% better.  Everything she had me do worked!  My anxiety is under control and my acid reflux is gone all thanks to her!  I love you Denise and everything you have done for me.  I highly recommend Denise for all things health!  She cares! She knows nutrition and exercise and how it affects your body.  You can tell this is her passion and I am so grateful for it!  Thank you, thank you for saving me!!”

- Julie, age 50