Fit. Healthy. Fueled.

Wherever your starting line is, we can cross the finish line together!

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Hi, I’m Denise!

Thank you so much for visiting my website.  I look forward to connecting with you and helping you meet your fitness goals.

Whatever your journey, we can start connecting the dots and individually come up with a program that works for YOU.

I am here to get YOUR body HaPpY!!

Personal Training

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RESTART

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Products

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“I have known and worked with Denise for many years. Her dedication to her clients together with her superb knowledge of how the body works and what I personally needed to work on along with her expertise in nutritional therapy has put me in the best shape of my life.  Denise will motivate you to work harder than you ever thought was possible and the results are a healthy and strong body - at any age!”

- Nina, age 56